Nah… get back in the gym, work at a sensible level, and ENJOY the challenge. Set some goals, and enjoy the approach to them!
![](http://tonycavanagh.files.wordpress.com/2020/01/5073821329142322.jpg?w=520&h=520)
I?ve been hitting abs more often this year and they are really coming in nicely. If anyone needs and tips to get in shape or get stronger DM me cause I?m more than willing to help. Let?s keep crushing 2019 together???????? :
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:also I want more comments than likes on this
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@jonny_brower ????????
Yes, I said ENJOY!!
Combine with a good stretch?
Long-term result…
Don’t be afraid to do it outside…
Of course, it’s even more fun with a mate!
UPDATE ON UPDATES… to other pages.
There is new material on WRESTLING GALLERY #2 and HANDSTAND CENTRAL. Go explore!